gluten free baked onion rings

gluten free baked onion rings

Serves 4
Prep time 10 minutes
Cook time 15 minutes
Total time 25 minutes
Dietary Gluten Free, Vegan, Vegetarian
Meal type Appetizer, Lunch, Side Dish, Snack
Misc Child Friendly, Serve Hot
Occasion Barbecue, Casual Party
gluten free onion rings


  • 1 onion, sliced thickly
  • 2 c. milk or nondairy alternate
  • 1/2 c. gluten free bread crumbs (I pulse some gluten free bread in a food processor)
  • 1/2 c. rice or corn cereal, crushed
  • 1 1/2 tsp. gluten free Italian seasoning
  • salt to taste


1. Slice onion and soak in milk for a few hours.
2. Mix remaining ingredients together; toss onion rings in breading mixture
3. Bake 450 degrees for about 15 minutes.
4. Serve hot.