Category Soups

Instant Pot Navy Bean Soup

I LOVE my grandmother’s navy bean soup, but it takes forever to make with soaking the beans overnight and then slow cooking the soup all day. I decided to try it in my Instant Pot and it was a success! Not only that, but my kids loved it…score!

Ingredients:

  • 1-2 Tbs. olive oil
  • 1 onion, diced
  • 3 medium yellow potatoes, peeled and diced
  • 3 carrots, peeled and diced
  • 1 Tbs. minced garlic (about 4 large cloves)
  • 1 tsp. salt
  • 1 tsp. pepper
  • 1 tsp. dried thyme
  • 1-2 cup ham, diced
  • 1 lb. dry navy beans
  • 8 cups liquid – I used 8 c. water and a scoop of gluten free chicken bouillon (note: use warm or hot water as it’ll take less time for everything to heat up and cook)

Directions:

  • Turn Instant Pot to sauté and add oil.
  • When oil is shimmering, add onions and sauté unti...
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Gluten Free Cream of Mushroom Soup

cream-of-mushroom-soup

Cream of Mushroom soup is one of those things that you just need to have on hand. When we first started dealing with food allergies, I was devastated that I couldn’t just throw a can of CoM soup into a casserole anymore. This CoM soup recipe is so easy (like, less than 15 minutes, start to finish!) and it makes the equivalent of 2 cans of Cream of Mushroom soup. If you don’t use it all immediately, put in an airtight container and refrigerate for up to a week.

Ingredients:

  • 4 oz. white mushrooms, chopped fine
  • 1 Tbs. butter or olive oil
  • 1/3 c. superfine rice flour (I use THIS one)
  • 1 1/4 c. vegetable or mushroom broth
  • 1 c. heavy cream or nondairy milk (I’ve used soy and coconut milk with good results)
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1/4 tsp...
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Gluten Free Chicken Noodle Soup

chicken noodle soup

This past week our house has been full of sickies…between me and my oldest son, we packed in some serious chicken noodle soup! Chicken noodle soup is so easy to make and, for some reason, it is so comforting to eat. I hope you are healthy and well, but if not, try this chicken noodle soup and feel better soon!

Ingredients:

  • 3 Tbs. olive oil
  • 1 large sweet onion, diced
  • 5-6 carrots, cleaned and sliced
  • 5-6 stalks celery, sliced
  • 4 cloves garlic, sent through a press
  • 1 tsp. crumbled bay leaf
  • 2 quarts chicken stock
  • 1/2 cooked chicken, chopped (great use for leftovers!)
  • 6 ounces gluten free noodles (the above photo uses these noodles)
  • salt & pepper to taste

Directions:

  • In a pot, boil water and cook gluten free noodles; drain and set aside. Don’t be tempted to thr...
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Gluten & dairy free bacon corn chowder

Gluten & dairy free bacon corn chowder

Serves 4
Prep time 5 minutes
Cook time 30 minutes
Total time 35 minutes
Dietary ...
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gluten & dairy free fish stew

gluten & dairy free fish stew

Serves 4-6
Prep time 10 minutes
Cook time 15 minutes
Total time 25 minutes
Allergy ...
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