gluten free stroganoff

gluten free stroganoff

Prep time 10 minutes
Cook time 20 minutes
Total time 30 minutes
Dietary Gluten Free
Meal type Lunch, Main Dish
Misc Child Friendly, Serve Hot


  • 1 lb. ground beef, deer, moose, or other meat
  • 1/2 white or yellow onion, minced
  • 1-2 cloves garlic, sent through press
  • 1 Tbs. rice flour
  • 2 tsp. salt
  • 1/4 tsp. pepper
  • 1 c. sour cream (can use non-dairy type)
  • 1 can worth of cream of mushroom soup (here is where you can find my favorite cream of mushroom soup recipe: Make a few batches and freeze or can them until you need them!)
  • 1 bag Tinkyada noodles, cooked (can use another brand of noodles, but I prefer Tinkyada)


We ate this recipe ALL the time as kids and I still love it...and now MY kids love it. It can easily be made non-dairy--just be sure to use unsweetened milk when making the condensed cream of mushroom soup.


1. Brown ground meat with onion and garlic; drain fat off of the meat.
2. Mix in remaining ingredients and heat through.

Comment & sign up for emails