roasted pumpkin seeds
February 23, 2012,
Posted in Blog, Gluten Free, Vegan, Vegetarian Comments:
roasted pumpkin seeds
pumpkin seeds, roasted seeds, roasted pumpkin seeds
Ingredients
- raw pumpkin seeds, rinsed & patted dry
- seasoned salt to taste (I use Cavender's Greek seasoning; as of posting the salt-free version is gluten free, but always check the labels!)
- 1 tablespoon Olive oil
Directions
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1.
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| Scrape seeds out of a pumpkin. Get rid of any pumpkin "strings" and flesh. Rinse seeds & pat dry. |
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2.
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| Toss seeds in olive oil & sprinkle with seasoned salt. |
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3.
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| Roast in a 450 degree preheated oven. Stir occasionally and roast until seeds turn a light brown color, about 2 minutes. |
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